Name: Playbook - Ambry Mehr - Things To Do To Help Get You Out Of A Funk
Uploaded: 2022-01-25T22:16:32.089Z
Duration: 45 min
Description: Things To Do To Help Get You Out Of A Funk

THINGS TO DO TO HELP GET YOU OUT OF A FUNK
- Spend time with people who make you happy 
- Try something new 
- Movement 
- Gratitude list
- Find a new positive book to read 
- Journal 
- Get out of your head and into action

Things To Do To Help Get You Out Of A Funk

DAY 1: MAKE A VISION BOARD

DAY 2: CREATE A MORNING ROUTINE

DAY 3: JOURNALING

DAY 4: MAKE ONE DETOX DRINK

DAY 5: TRY ONE NEW HEALTHY RECIPE

DAY 6: KNOWLEDGE

DAY 7: MOVEMENT

Tips For Building Confidence

Mindset Books

Simply Habits For 2022

What I Eat In A Day

Celery Juice

Things To Do To Help Get You Out Of A Funk

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