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Allie DownsAllie Downs
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28 Minute Pilates Lower Body (guided)

5.0|28 min|1 comment
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Do this lower body exercise with me! Pause and take breaks when you need and go at your own pace! Equipment: mat, optional resistance band ... more

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K
Kasey • 1y ago
The moves in these workouts seem so simple I almost thing it's not going to challenge me enough, but boy am I wrong everytime! Burns so good!! 😆🔥💪🏽

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