Time for shoulders, chest, and tri's!!
Remember to focus on that mind to muscle connection and challenge yourself with the weight you are using!
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Elizabeth • 3mo ago
👍🏼👍🏼👍🏼👍🏼
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Courtney • 3mo ago
💪🏻
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Melissa • 3mo ago
👌🏼
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Abby • 3mo ago
Doing this challenge after NYE challenge. But I got to 8 pushups in a row….. I don’t remember the last time I got there lol
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