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AJ HotchkinsAJ Hotchkins
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Upper Body Workout

5.0|70 min|1 comment
Bodyweight
Strength
Abs & Core
Upper Body
Full Body
Athletic Performance
Functional
Today’s upper body workout will help your muscular endurance + balance stability! Make sure you guys rock with our dynamic warmup - foam rolling routine! ... more


Community

C
Cardan 2y ago
Good workout, had to modify some since I did it at home but it was still a solid burn

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