AJ Hotchkins
AJ Hotchkins
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Fight Conditioning (Hill Sprints)
5.0
|
35 min
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Start 7-day free trial
Unlock this workout and
50,000
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Outdoor
Cardio
Full Body
Athletic Performance
Functional
All Levels
➡️15 reps of 50 meter hill sprint ➡️ 3 Minutes shadow boxing / wrestling ➡️ 10 reps of 50 meter hill sprint
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