profile picture
AJ HotchkinsAJ Hotchkins
/LATEST

Kettlebell Cardio Workout

5.0|10 min|1 comment
Outdoor
Gym
Strength
Abs & Core
Full Body
Athletic Performance
Functional
Light + fast kettlebell cardio circuit We will do each movement for 10 reps - If it is a single arm movement (single arm push press) we will complete 5 reps each arm!... more


Community

S
Sergio 2y ago
Bad ass little work out !!

More workouts from AJ Hotchkins

Combat Cardio Workout
5.0
1