AJ Hotchkins
AJ Hotchkins
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Full Body Muscular Endurance Workout
4.8
|
45 min
|
3 comments
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Gym
Cardio
Handstands
Strength
Full Body
Athletic Performance
Functional
Full body muscular endurance circuits: We will rest :30 seconds in between each set (hustle over to the next drill and push your muscular endurance + Cardio)
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Community
L
Landon • 2y ago
Damn near passed out fire
M
Misha • 2y ago
Absolutely zonked after that workout blitz.
T
Ty • 2y ago
No warmup on this one?
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