AJ Hotchkins
AJ Hotchkins
/
LATEST
Fight Conditioning Workout:
5.0
|
60 min
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Unlock this workout and
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Outdoor
Bodyweight
Cardio
Abs & Core
Full Body
Athletic Performance
Functional
Fight conditioning: All combat sport athletes can benefit from this conditioning training - if you are not a combat athlete pay attention to description for each movement for alternatives! 40 minute outdoor conditioning no e
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