YoBoyRoy 🤙🏼
YoBoyRoy 🤙🏼
/
Daily Workouts
rest or abs (12/4/25)
4.8
|
75 min
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take the time off or hit abs 😈
More workouts from
YoBoyRoy 🤙🏼
PUSH (12/9/25)
4.9
2
PULL (12/8/25)
4.9
1
REST or ABS (12/7/25)
4.8
0
LEGS (12/6/25)
4.9
0
PUSH (12/5/25)
4.9
2
PULL (12/3/25)
4.7
2
LEGS (12/2/25)
4.9
2
PUSH (12/1/25)
4.9
5
rest or abs (11/30/25)
5.0
0
PULL (11/29/25)
5.0
3
SPLIT UPDATE (rest day) (11/28/25)
5.0
0
arms n shoulders (11/27/25)
5.0
1
legs (11/26/25)
4.9
2
chest n shoulders (11/25/25)
4.9
3
back n delts (11/24/25)
4.9
2
rest day (11/23/25)
5.0
0
arms n shoulders (11/22/25)
4.9
2
legs (11/21/25)
4.9
1
chest n shoulders (11/20/25)
4.8
3
back n delts (11/19/25)
4.8
1
arms n shoulders (11/18/25)
5.0
5
rest (11/17/25)
5.0
0
legs (11/16/25)
4.7
1
chest n shoulders (11/15/25)
5.0
2
back n delts (11/14/25)
4.8
0
arms n shoulders (11/13/25)
4.9
0
legs (11/12/25)
4.9
1
chest n shoulders (11/11/25)
4.9
3
back n delts (11/10/25)
5.0
2
rest (11/9/25)
5.0
0
arms n shoulders (11/8/25)
4.9
3
legs (11/7/25)
4.9
3
chest n shoulders (11/6/25)
4.8
0
back n delts (11/5/25)
4.9
2
arms n shoulders (11/4/25)
4.9
2
legs (11/3/25)
4.6
1
rest day (11/2/25)
5.0
0
chest n shoulders (11/1/25)
5.0
3
back n delts (10/31/25)
4.9
1
arms n shoulders (10/30/25)
4.9
4
legs (10/29/25)
4.6
2
chest n shoulders (10/28/25)
4.8
4
back n delts (10/27/25)
5.0
4
rest (10/26/25)
5.0
0
arms n shoulders (10/25/25)
4.9
3
legs (10/24/25)
4.8
2
chest n shoulders (10/23/25)
4.9
6
back n delts (10/22/25)
4.9
1
arms n shoulders (10/21/25)
4.9
3
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