YoBoyRoy 🤙🏼
YoBoyRoy 🤙🏼
/
Daily Workouts
rest day (11/23/25)
5.0
|
8 min
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after enjoying a lot of rest recently, I think I might go to a PPL type split where after each 3 day block, we take a day of rest. will plan this out and see what I think
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YoBoyRoy 🤙🏼
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