X2: Omar x Emily
X2: Omar x Emily
/
Phase I
W5/D1: Bodyweight Deposit
5.0
|
45Β min
|
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All you need is you! Number of rounds in 45 min! Hit us in the feedback and let us know how many you got!
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S
Sam β’ 5y ago
Great
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X2: Omar x Emily
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W3/D2: Kettlebell Deposit
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W4/D1: Kettlebell Deposit
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W4/D2: Dumbbell Deposit
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W4/D3: Med Ball Deposit
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W4/D4: Bodyweight Deposit
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W4/D5: Dumbbell Deposit
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W4/D6: Mobility Deposit
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W5/D2: Band Deposit
5.0
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W5/D3: Dumbbell Deposit
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W5/D4: Plate Deposit
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W5/D5: Body Weight Deposit
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W5/D6: Cardio Deposit
5.0
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W6/D1: Band Deposit
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W6/D2: Med Ball & Kettlebell Deposit
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W6/D3: Body Weight Bench Deposit
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W6/D4: Dumbbell Deposit
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W6/D5: Body Weight and Dumbbell Deposit
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W5/D6: Mobility Deposit
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W6/D6: Mobility Deposit
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