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X2: Omar x EmilyX2: Omar x Emily
/Bands

Bands

with X2: Omar x Emily

These are all the workouts that use Bands. If you only have access to bands right now here are workouts you can do! These workouts are perfect for traveling! The bands include mini bands and a loop band

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ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (4)

4.78/5
1
30 min
4.86/5
3
30 min
5/5
2
30 min
5/5
2
30 min
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Comments

B
Benito 2y ago
What a lovely hiit session. Will you upload new ones please?🤪
D
Daijon 2y ago
Intense! But felt good to get back doing workouts like that
K
Khalil 3y ago
5
K
Khalil 3y ago
3 Rounds Added Abs All 3x10 After Banded Group -Plate to Chest Crunches -Twist Shoulder Press Sit Up -Leg Raise from Inside pull up bar
K
Khalil 3y ago
5 Rounds 🤷🏽‍♂️
K
Khalil 3y ago
Corona thought she was gone take make the check bounce. But nah, deposit nonetheless.