Uzoma Obilor
Uzoma Obilor
/
Muscle Builder 1
Week 3/ Day 2 (Shoulders)
4.9
|
90 min
|
16 comments
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Military press (5 X 6-12 reps) Cable side lateral (4 X 6-12 reps) Cable upright rows (4 X 8-12 reps
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L
Luis • 1y ago
My shoulders are done lol
J
James • 2y ago
Awesome
J
James • 3y ago
Feeling good
J
James • 3y ago
Hard b
J
James • 3y ago
I like
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