Uzoma Obilor
Uzoma Obilor
/
Muscle Builder 1
Week 2/ Day 5 (Arms)
4.8
|
90Β min
|
19 comments
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(BICEPS) BB CURL (5 x 4-12 reps) REVERSE BB CURL (5 x 6-12 reps)
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J
James β’ 2y ago
Arms are pumped
P
Pierre β’ 2y ago
ππ₯
R
Raulito β’ 2y ago
Arms finally getting some size
J
James β’ 2y ago
Puuuumped
C
Cameron β’ 3y ago
Iβve been progressively overloading every set with decreased reps. Iβm growing brother. Thank you!!!!
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