Uzoma Obilor
Uzoma Obilor
/
Muscle Builder 1
Week 1/ Day 4 (Legs)
4.8
|
90Β min
|
31 comments
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SQUATS (5 x 6-20 reps) LEG PRESS (4 x 8-15 reps) LEG EXTENSION (5 x 6-12 reps)
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Community
K
Kemonte β’ 7mo ago
Hack squat is a killer finisher
B
Bobby β’ 2y ago
𦡠on π₯
J
James β’ 2y ago
My legs are jello, owww yeah
A
Abdulaziz β’ 2y ago
Omg π ππ
M
Mo β’ 2y ago
πͺπ₯
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