Name: Playbook - Two Toned Training - Dumbbell Core
Uploaded: 2024-02-24T22:05:37.413Z
Duration: 10 min
Description: Dumbbell Core

Katie Sakovitz

3rd time 🔥 definitely one of the tougher of the abs!

Emily

2nd time, forced myself to do all commandos this time. Proud of me 😂👏🏼

Needed to move a little before bed - this was perfect! #4 👏🏼

First time doing this one! Left me breathless. Those hip dip leg raises are killer!!

Love going back to these quick but efficient ab workouts!

Definitely one of my favs to do when I have minimal time! 👏🏼

This got my heart rate up! Those windshields are sneaky hard.

Wow this was hard for me lol gotta work on keeping lower back down on the windshields