Name: Playbook - Two Toned Training - Band Core
Uploaded: 2024-02-24T22:05:37.424Z
Duration: 10 min
Description: Band Core

Katie Sakovitz

First time doing this one! Left me breathless. Those hip dip leg raises are killer!!

Emily

2nd time with this one, and broke my band 😭😂

3rd time 🔥 definitely one of the tougher of the abs!

Needed to move a little before bed - this was perfect! #4 👏🏼

Love going back to these quick but efficient ab workouts!

Definitely one of my favs to do when I have minimal time! 👏🏼

This got my heart rate up! Those windshields are sneaky hard.

Wow this was hard for me lol gotta work on keeping lower back down on the windshields