Name: Playbook - Two Toned Training - Bodyweight Core
Uploaded: 2024-02-24T22:05:37.419Z
Duration: 10 min
Description: Bodyweight Core

Needed to move a little before bed - this was perfect! #4 👏🏼

Katie Sakovitz

Adrianne

Side Plank Reach Under (R)

Side Plank Reach Unders (L)

Clap Unders

Rev Crunch Heel Taps

V-Ups

Bodyweight Core

3rd time 🔥 definitely one of the tougher of the abs!

Emily

Dumbbell Core

First time doing this one! Left me breathless. Those hip dip leg raises are killer!!

Band Core

Love going back to these quick but efficient ab workouts!

Definitely one of my favs to do when I have minimal time! 👏🏼

Dumbbell Core (2)

Bodyweight Core (2)

Band Core (2)

This got my heart rate up! Those windshields are sneaky hard.

Wow this was hard for me lol gotta work on keeping lower back down on the windshields

Bodyweight Core

Community

More workouts from Two Toned Training