Name: Playbook - Two Toned Training - 60-40-20 CORE
Uploaded: 2024-02-24T22:05:37.445Z
Duration: PTnullM
Description: 60-40-20 CORE

This got my heart rate up! Those windshields are sneaky hard.

Emily

Wow this was hard for me lol gotta work on keeping lower back down on the windshields

Katie Sakovitz

3rd time 🔥 definitely one of the tougher of the abs!

Needed to move a little before bed - this was perfect! #4 👏🏼

First time doing this one! Left me breathless. Those hip dip leg raises are killer!!

Love going back to these quick but efficient ab workouts!

Definitely one of my favs to do when I have minimal time! 👏🏼