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Tracy HarmoushTracy Harmoush
/All Levels 6 weeks

W2/D1 Chest/Split Squats (upper push + lower push)

5.0|60 min|6 comments
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*Warmup Lower body - Achilles & hip flexor stretch 1 x 30s each leg... more

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Hana • 4mo ago
Wow can’t feel anything 😂😂
M
Mimi • 2y ago
Did barbell back lunges with 50 kg on the 2nd week 😍😍😍 I’m happyyyy I love the program
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Leen • 2y ago
This is only my second week and I already feel my legs are much stronger
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Eliane • 2y ago
Deaddddd ♥️
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Wd • 2y ago
Amazing. Love u.

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