Tracy Harmoush
Tracy Harmoush
/
All Levels 6 weeks
W2/D1 Chest/Split Squats (upper push + lower push)
5.0
|
60Β min
|
6 comments
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*Warmup Lower body - Achilles & hip flexor stretch 1 x 30s each leg
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H
Hana β’ 4mo ago
Wow canβt feel anything ππ
M
Mimi β’ 2y ago
Did barbell back lunges with 50 kg on the 2nd week πππ Iβm happyyyy I love the program
L
Leen β’ 2y ago
This is only my second week and I already feel my legs are much stronger
E
Eliane β’ 2y ago
Deaddddd β₯οΈ
W
Wd β’ 2y ago
Amazing. Love u.
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