Tony Crosby II
Tony Crosby II
/
GYM VERT WRKT #1
GYM VERT/SPEED WRKT WEEK 2 DAY 1
4.9
|
60 min
|
6 comments
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One of my go to lifting workouts to help increase my strength, speed & vert. Finish every workout with core. 3 times a week for 4 weeks
Community
T
Trent • 2mo ago
Good
F
Flamez • 7mo ago
It was great
C
Christopher • 10mo ago
Great
A
Aneirin • 1y ago
I couldn’t do it all today, but another good circuit for very.
S
Samuel • 1y ago
Great work
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