MIDAS MVMT
MIDAS MVMT
/
Dumbbell PPL No Bench
W1/D2 Pull
5.0
|
60Β min
|
7 comments
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Add muscle mass to your entire Back & Traps using only a set of dumbbells. Get ready to crush this!
Community
D
Daniel β’ 2y ago
Crazy crazy workout. Love it
B
Brendan β’ 2y ago
ππΎ
E
Emily β’ 2y ago
Loving this program!! πͺπ½π₯
M
Mike β’ 2y ago
Love the dumbbell workouts so far. Looking forward to completing the entire program π€πΌ
G
Gustav β’ 2y ago
I believe it was challenging and productive. Iβll admit that the hardest one was the row followed by a trap raise.
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