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Dr. Dadbod (Todd VanKerkhoff)Dr. Dadbod (Todd VanKerkhoff)
/Single KB <20 min

Single KB <20 min

with Dr. Dadbod (Todd VanKerkhoff)
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Sessions (17)

Big bell strength
4.8/5
1
15 min
+12 sessions more
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Comments

A
Aaron • 2mo ago
Great quick workout! I don’t know how to do dbl under so I subbed for 500 jump ropes. 100 fwd, 100 bwd alternating.
A
Aaron • 2mo ago
Quick and effective 🤙🏽
A
Aaron • 2mo ago
Excited to start a new series! Goal is to this sequence 3x a week with some kind of mobility/cardio in between. Aloha! 🤙🏽
I
Imthiaz • 2mo ago
Go me sweating added more reps on swings so it definitely was effective 💪🏾💥
H
Hugo • 3mo ago
Dead!
B
Bastien • 4mo ago
Nice workout thanks a lot