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Dr. Dadbod (Todd VanKerkhoff)Dr. Dadbod (Todd VanKerkhoff)
/Single KB <20 min

Single KB <20 min

with Dr. Dadbod (Todd VanKerkhoff)
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Sessions (17)

4.5/5
0
15 min
+12 sessions more
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Comments

H
Henningwh β€’ 3d ago
Great quick workout.
J
Justin β€’ 1mo ago
Nice push for a quick time.
I
Imthiaz β€’ 3mo ago
That got my legs on fire, great session πŸ‘πŸ½
H
Henningwh β€’ 3mo ago
What a great morning session. Totally kicked my butt!
A
Alexander β€’ 6mo ago
Nice swear with this one. First round challenging without any rest but felt good.
A
Alexander β€’ 6mo ago
Harder than I thought it would be. The single arm push ups were a surprise! Great workout.