Yoga for Hips + Low Back

Name: Playbook - The Simplest Self - Yoga for Hips + Low Back
Uploaded: 2023-04-23T19:48:50.723Z
Duration: 15 min
Description: Yoga for Hips + Low Back

5.0|15 min|3 comments

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A lower body/legs yin practice. Periods of silence, so if you like music or anything else to feel supported, that is most welcome. Props: a strap

Community

Hallie • 2mo ago

Excellent

Adriana • 4mo ago

So good

Ber • 7mo ago

Great!

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