The Simplest Self
The Simplest Self
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Yin Yoga
Lower Body Yin Yoga
5.0
|
25 min
|
1 comment
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Lower Body
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Join me for a 25 minute yin yoga practice that focuses on the lower body. Get into all 4 compartments of the hips while focusing on breath and relaxation. Props needed: 2 blocks (if you would like).
Community
C
Codi • 10mo ago
Awesome!
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