The Simplest Self
The Simplest Self
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Meditation
Yoga Nidra for Deep Ease
5.0
|
18 min
|
1 comment
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Meditation
Mindfulness
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Shelly • 7mo ago
That was great! I was actually able to flow along easily with your direction. I would love some soft music though or rhythmic sounds? Like the ocean or something. But then I’d maybe hear that and not focus. 🤩
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