The Simplest Self
The Simplest Self
/
Somatic Resources
Slow Flow For Healing
5.0
|
40 min
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Meditation
Mindfulness
Yoga
40 Minute Slow Flow For Healing. This slow flow vinyasa class is geared towards when you want to get a little movement but you don't want the expectation of needing a super rigorous practice. Start practice with a type of bre
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