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THE DB METHOD THE DB METHOD
/Beginner Glutes
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Squat Lab 50

5.0|6 min|2 comments
Equipment: The Machine Perfect your form on The Machine with the crucial The Squat Lab Series, all while building strength and endurance. Ideal for beginners looking to ""Feel the Shift!""... more


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Chelsea 1y ago
Great instructor. Easy to follow, no excessive talking. I keep going back to his videos.
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Ashley 1y ago
Got my heart rate up thanks!

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