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THE DB METHOD THE DB METHOD
/Beginner Glutes
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Squat Lab 20

4.8|4 min|1 comment
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Equipment: The Machine The vital Squat Lab Series perfects your form on The Machine as you build strength and endurance. Perfect for beginners looking to "Feel the Shift," this 20 squat guided workout provides plenty of coac... more

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Ashley • 1y ago
Thanks for taking it slow for learning

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