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THE DB METHOD THE DB METHOD
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Power Pulses

5.0|10 min|1 comment
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Cardio
Toning
Glutes
Lower Body
Glutes
Intermediate
Equipment: The Machine This class combines full squats and pulses in all three zones to get your heart rate up quickly and efficiently, along with powerful glute burn!

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M
Mindy • 7mo ago
Wow 🔥🔥

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