Name: Playbook - THE DB METHOD - Inner Thigh Focus
Uploaded: 2024-04-25T17:02:30.829Z
Duration: 15 min
Description: Inner Thigh Focus

Veronica

Equipment:  

Focus on specialized, inner thigh-strengthening movements in this intermediate routine. PLEASE NOTE: This class contains a sumo squat variation requiring care and stabilization.

Inner Thigh Focus

Kate

Jab, Cross & Squat

Good mini workout! Still got me sweating!

Lateral Glute Strength

Glute HIIT

Bella Bee

Plie + Sumo

Lauren

Core HIIT

Founder Fave

Runner's Routine

Sculpt & Sweat 2

Great for beginning at all but thinking it should be at the top of this work out list instead of in the middle

Denise

Squat Lab 20

Stretch Lab:  Restore

I have trouble with my wrists. Most things I can get through, but I have to stop and shake my wrists out occasionally throughout.

Inner Thigh Focus

Community

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