Name: Playbook - THE DB METHOD - Day 2 Full Body HIIT
Uploaded: 2024-04-25T17:02:30.494Z
Duration: 10 min
Description: Day 2 Full Body HIIT

Lacey

Karyn

Maci

Angela

Ashley

Anonymous

Equipment:The Machine + DreamBand + DreamBand Pro + Dream Mat + DreamDiscs

Day 2 Full Body HIIT

Marci

elizabeth

I’m definitely out of shape 😜
So I have an upper body injury and I could feel it there .. any advice ?

Virginia Heykoop

Day 1 Tone Zone

Darlene

Josephine

Day 3 Core Crusher: Tabata

Vera

Holly

Donna

Day 4 Power Pulses

Day 5 Posture & Arms

Janet

Day 6 Core Squats

Day 7:  Rest & Recover

Raffaella

Tisha

Day 8 Tone Zone 2

Day 9 Posterior Chain

Day 10 Dream Arms

Tamara

Love her classes! She is motivating and they're hard work!

Day 11 Core HIIT

Day 12 Slow Burn 2

Day 13 Arms  & Abs HIIT

Kathy

Day 14 Core Strength 2

Day 15 Rest & Recover

Day 16 Core Squats 2

Day 17 Posterior Chain 2

Day 18 Jab + Cross & Squat

Day 19 Glutes &  Core HIIT

Day 20 Total Body Band Burn

Day 21 Core Crusher: Tabata

Day 2 Full Body HIIT

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