Name: Playbook - THE DB METHOD - Day 14 Core Strength 2
Uploaded: 2024-04-25T17:02:31.058Z
Duration: 14 min
Description: Day 14 Core Strength 2

Kathy

Day 14 Core Strength 2

Oh boy! I have a lot of stretching to do. You make it look so easy…lol. So worth the pain!!

Carmen

Marci

elizabeth

Day 1 Tone Zone

Lacey

Karyn

Maci

Day 2 Full Body HIIT

Darlene

Josephine

Day 3 Core Crusher: Tabata

Vera

Holly

Day 4 Power Pulses

Day 5 Posture & Arms

Janet

Day 6 Core Squats

Day 7:  Rest & Recover

Raffaella

Tisha

Day 8 Tone Zone 2

Day 9 Posterior Chain

Day 10 Dream Arms

Tamara

Love her classes! She is motivating and they're hard work!

Day 11 Core HIIT

Day 12 Slow Burn 2

Day 13 Arms  & Abs HIIT

Day 15 Rest & Recover

Day 16 Core Squats 2

Day 17 Posterior Chain 2

Day 18 Jab + Cross & Squat

Day 19 Glutes &  Core HIIT

Day 20 Total Body Band Burn

Day 21 Core Crusher: Tabata

Day 14 Core Strength 2

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