Jennifer

Patty

Equipment:  The Machine + DreamBand

This intermediate band-boosting workout amps up the tension and results and focuses on activation and strength.

That was…deceitfully difficult haha. Awesome workout.

Hi! I started this workout on 3/1/23 at 11:50 PM CST. However, the workout is not reflected completed on Wednesday. Can this be updated?

Really felt this in my arms, great work out!

Great workout as always! I love when we learn new ways to use the machine!

Simple movements  but the burn is there!  Great workout.

Coach Andrew was wrong for that workout😂😂😂🔥🔥🔥🔥🔥🔥🍑🍑🍑🍑

🍑🍑🍑🍑🔥🔥🔥🔥🔥🔥🔥

Love his class, so motivating and effective! My arms feel great!

Great workout but confused by adding Spotify playlist. I can't find away to seperate volume so I can't hear instructors?