Taylor Mei
Taylor Mei
/
Gymnastics Training
Workout 3: Bodyweight Core
4.8
|
45 min
|
12 comments
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Warm-up: - Running 3-5 minutes (treadmill, on the spot, or outside) - Coba x 15 seconds
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C
Chelsey • 2mo ago
That was tough but really enjoyed the variety.
H
Hayden • 4mo ago
I could actually complete this! Haha I'm getting there! By summer I'll be doing sick handstands not basics 😒 haha
I
Israel • 5mo ago
Challenge accepted!!
C
Chris • 1y ago
Great ab workout! Next goal ia to continue without stopping
A
Andrea • 1y ago
Definitely need modifications for those that are beginners like myself. It was nice to see what I am going to work towards. :)
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