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Taylor MeiTaylor Mei
/Calisthenics

W1/D1

4.8|45 min|69 comments
Day 1: Upper Body 45-60 seconds rest unless otherwise stated Circuit 1: ... more


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Ellie 12d ago
Harder than I thought it would be! It was a great arm day full of basics I've been needing. 🤘
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Sorah 1mo ago
Arms are BURNING 🔥
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Layonna 2mo ago
Awesome !! Super excited to keep growing and become better at it
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Vilma 2mo ago
Hey! There is some confusion with instructions on this and some other of your exercises in Calisthenics when it comes to pull-ups/chin-ups! The text and the video do not always match so its unsure which I should trust :)
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Patrice 3mo ago
Wow! What an awesome intro workout! I have no doubt I’ll be stronger by the end of this.

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