Movement Monday!
with Taylor Mei
Welcome to Movement Monday!
Every Monday, I will post a challenge for you to start off your week! Each challenge will be "movement" based, whether that be a single exercise, a movement sequence, or a workout! You have the en... more
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Sessions (16)
5/5
3
5 min
4.92/5
3
5 min
5/5
0
4 min
5/5
1
5 min
5/5
1
4 min
+11 sessions more
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
K
Kamila • 12d ago
It means to be unbroken? Because I had to do break by 5 😅 definitively harder than it looks like. 👍🏼
A
Aleksandra • 3mo ago
Love
T
Taylor • 5mo ago
Holy crap, this was harder than it looks!! Simple, but killer 👌
T
Tessy • 7mo ago
Hard 😅
R
Rodney • 8mo ago
Challenging!
I
Inefable • 8mo ago
Me ha gustado, nunca he practicado calistenia, me animo porque me gusta tu contenido