profile picture
Taylor MeiTaylor Mei
/Handstand Program

Handstand Program

Skills Training with Taylor Mei

TIME TO HANDSTAND One of my favourite movements! This program is geared towards beginners and intermediate handstanders! ... more

Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (24)

Week 1 • Day 1
4.8/5
3
30 min
Week 1 • Day 2
4.88/5
3
30 min
Week 1 • Day 3
4.85/5
3
30 min
Week 2 • Day 1
4.92/5
3
30 min
Week 2 • Day 2
4.86/5
3
30 min
+19 sessions more

Details

Category
Calisthenics
Duration
4 weeks,
Level
Beginner
Location
Gym
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

N
Nadine 1d ago
Perfekt.. but I feel my muscles from day 1 😄 But thanks for creating this app!
N
Nadine 3d ago
Cool, thought it would be harder 😁
M
Maria 10d ago
How hard is it to get that leg off the wall! Definitely takes alot of work. Good workout
M
Maria 16d ago
Why are tucks harder than actual handstands?😅
L
Lidia 21d ago
Me ha ido muy bien, lo único que no tengo pesas y he sustituido ese ejercicio, por lo demás genial.
L
Lea 23d ago
I would be really grateful for any tips on how to improve the donkey kicks 🤗