Handstand Program
Skills Training with Taylor Mei
TIME TO HANDSTAND
One of my favourite movements! This program is geared towards beginners and intermediate handstanders! ... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (24)
+19 sessions more
Details
Category
Calisthenics
Duration
4 weeks,
Level
Beginner
Location
Gym
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Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
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Nadine • 1d ago
Perfekt.. but I feel my muscles from day 1 😄 But thanks for creating this app!
N
Nadine • 3d ago
Cool, thought it would be harder 😁
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Maria • 10d ago
How hard is it to get that leg off the wall! Definitely takes alot of work. Good workout
M
Maria • 16d ago
Why are tucks harder than actual handstands?😅
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Lidia • 21d ago
Me ha ido muy bien, lo único que no tengo pesas y he sustituido ese ejercicio, por lo demás genial.
L
Lea • 23d ago
I would be really grateful for any tips on how to improve the donkey kicks 🤗