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Taylor MeiTaylor Mei
/Gymnastics Training

Gymnastics Training

with Taylor Mei

The following workouts are all designed to help unlock you inner gymnast! Each workout has its own focus whether it's building muscular endurance, body awareness, or skill progression. Repetition is key for any gymnastics sty... more

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Sessions (8)

4.84/5
3
30 min
+3 sessions more
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Comments

S
Stacey 1d ago
Trying to get an old skill back, this should help massively 😊
M
Marielle 16d ago
I loved it!
L
Lisallanes34 1mo ago
Under the impression that it was too short but good abs session !
M
Maxi 1mo ago
It was way too hard. Some progressions would be nice
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Nicolas 2mo ago
Hard for my current level, but very good exercise
L
Laurie 2mo ago
Getting stronger each day! My question though is what’s after phase 4 .. is there more? I want to learn how to lift my foot off grounder and bend back into the back walk over not just a back kick over. Can you add the next phase or tell me where I can find it?!