profile picture
Taylor MeiTaylor Mei
/Gymnastics Training

Workout 3: Bodyweight Core

4.8|45 min|7 comments
Warm-up: - Running 3-5 minutes (treadmill, on the spot, or outside) - Coba x 15 seconds ... more


Community

D
Dewangi 4d ago
Love the workout. Thank you Taylor
L
Laurie 1mo ago
Got through 1 round. It was deff a challenge for me but I’m going to continue to do it to get stronger !!
M
Matt 4mo ago
That was hard work! Struggled on some of the exercises!
C
Carla 6mo ago
So hard!
C
Celeste 1y ago
That was great! 💜

More workouts from Taylor Mei