profile picture
Tamara JonesTamara Jones
/Relaxation

Relaxation

with Tamara Jones
Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (10)

4.83/5
3
33 min
4.8/5
3
60 min
+5 sessions more

Details

Category
Yoga, Meditation, Full Body
Level
All Levels
Location
Home
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

F
Firen 11d ago
I suffer from chronic lower back pain and this was just what I needed. Thank you!
H
Heisel 14d ago
🧘🏼‍♀️✨🩵
E
Erin 1mo ago
Wonderful
M
Meagen 1mo ago
😴 feeling very relaxed. Didn’t realize how tight and stiff my upper body was before this class!
N
Nix 3mo ago
Great! Thanks 😀
K
Katherine 4mo ago
So relaxing. She’s very soothing.