Tamara Jones
Tamara Jones
/
Daily Mobility Snacks
Tree Pose Squats
5.0
|
6Β min
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Yoga
Strength
Abs & Core
Glutes
Lower Body
Legs
Mobility
All Levels
A quick midday pick-me-up to strengthen your legs, mobilise your hips and improve your balance. SKILL LEVEL - All levels
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