When it comes to mobility, the hands and feet can often get neglected but they are equally as important as any other part of your body. Try this quick routine to wake up your hands, feet, fingers, toes, wrists and ankles. Tha...more
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Anna • 3mo ago
Didn't realize how stiff my feet were. Needed this!
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Kasia • 8mo ago
Wow, superb
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Daniie • 1y ago
Really nice to stretch and shake out in an unusual way, bringing some much needed care to the hands, wrist, feet and ankles
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