profile picture
Talia SutraTalia Sutra
/The Method:Inversion

The Method:Inversion

with Talia Sutra
Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (8)

4.87/5
3
30 min
4.97/5
3
30 min
+3 sessions more
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

S
Sigal 20d ago
Wow! First day here on the app and loving it! What a great method! Thank you!
M
Martin 21d ago
Bueno
C
Charlotte 24d ago
Fab! You’re an amazing teacher! Tough love!
S
Samantha 1mo ago
Such an amazing class! I love working on these transitions and the version at the end I’ve never done before and that was so much fun thank you 🙏🏻 I hope you bring out and Advanced Headstand practice soon 🤞🏻🙂
M
Marise 1mo ago
I started my morning with this and i can feel how this energized my arms after sleeping on them
N
Newsha 2mo ago
Very beautiful class and compassionate words❤️❤️ thank you