Jarrad

Makenzie

Annlydie

The perfect reset between my morning and afternoon therapy sessions

Amanda Voelker

Helena Themistocli

Funda

Talia never fails to have something that calls to me when I have trouble returning home to myself. On day 2 of this quick little morning wake up and can already feel myself piecing back together. I always have a tendency to take on too much when “getting back on track” with myself and my practice leaving me feeling like I have don’t have enough time to possibly be reliable to my own practice. So thankful she has these short classes to follow along with that seem to create time for the rest of my day 🖤

Lauren

Surprisingly fiery for such a short class

Exactly what I needed to start the day in a gentle way. Has knee issues before and it’s great to explore hip spaces with this short and soft class

Elisa

Carolin

Centring, aligning, and purifying 🤍😍

Rita

Leah

Sigal

Maria

Pavitdeep

Newsha

Laura

Challenging class but so worth it! Feels incredible every time 💓

Alice

Astrid

Nice and awakening. Thank you Talia🙏🕉️✨

Giusy

What a beautiful class! Very different from the usually deep, asana-focused ones I know from Talia.
I feel great 🙏🏼

Anna

So beautiful- perfect way to start the day

Elizabeth

The best medicine for my old shoulders 😂😘😘😘❤️

Anita

It’s v soothing but please align the camera s bit further so we see the full movement

Ninette

Improving sound quality would be nice. :) 
The class itself is truely enrrgizing, as its name promises, I love it!

Karolina

Andréa

The spine strengthening class is the one I have repeated most. It is so incredible and I feel accomplished every time!

Stella

Nini

20 minute classes are brisk! So if you are looking for detailed instructions please take one of the full length asana classes! Enjoy! 🤍

20 Minute Asana

Sessions (12)

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