20 Minute Asana
with Talia Sutra
20 minute classes are brisk! So if you are looking for detailed instructions please take one of the full length asana classes! Enjoy! 🤍
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (13)
4.93/5
3
28 min
4.96/5
3
min
4.95/5
3
27 min
4.95/5
3
15 min
4.99/5
3
8 min
+8 sessions more
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Comments
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Rania • 17h ago
Love love love this practice.. I feel energized and rejuvenated 🙏🏼❤️🧘🏻♀️💫
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Shih • 3d ago
Have a brief description each class on what it means to a layman and describe the skill level - is it basic, intermediate, the intensity level etc? I had to read from hundreds of the comments to find one person describe it as a warm up before choosing this. In addition, you need to feedback to the app developer to improve on playback if the user reverse backward to play the video, it always freezes and I have to exit and play from the beginning which is unproductive because it happens on all videos
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Teresa • 4d ago
I loved it, my hips have been tight due to family stuff. This was just what I needed. Grateful, thank you 🙏🏽
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Teresa • 6d ago
Im loving your app, as a practitioner/RYT your awareness for the mind body and soul is so present. Thank you! ♥️🙏🏽
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Andréa • 8d ago
So perfect!!!
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Ella • 19d ago
Really lovely practice