Svenja Berndt
Svenja Berndt
/
full length Classes
full length Classes
with Svenja Berndt
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Sessions (7)
Power Vinyasa intermediate - strengthening for Forearm Stand
5/5
2
min
Gentle Full Body Flow - Shoulder / inner hip focus - interm.
5/5
0
36 min
Creative Power Flow: Hip Focus - intermediate/Advanced
5/5
3
60 min
Yummie Stretching Flow: Splits, hips, side body - intermed.
5/5
3
60 min
Gentle Full Body Flow - Open Level
4.93/5
2
35 min
+2 sessions more
Details
Category
Yoga, Mobility, Meditation, Full Body, Back, Core/Abs, Shoulders, Legs
Level
All Levels
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Comments
K
Karine • 1mo ago
Great moves, thank you. I have loads of progress to make lol 😅🙏
R
Rebekah • 2mo ago
Very creative flow. I love the stretches at the end ❤️
R
Rebekah • 4mo ago
Very yummy. Thank you ! 💕
M
Mariya • 5mo ago
Very nice. I would also like meditation music in the background please
M
Maren • 8mo ago
I did this flow in the morning and it was the perfect way to gently wake up and mobilize my body. A great way to start your day :-)
S
Sherry • 9mo ago
I love your flows. The sound could be better but I’m all in.