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Svenja BerndtSvenja Berndt
/full length Classes

full length Classes

with Svenja Berndt
Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (7)

5/5
2
min
+2 sessions more

Details

Category
Yoga, Mobility, Meditation, Full Body, Back, Core/Abs, Shoulders, Legs
Level
All Levels
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Comments

K
Karine 1mo ago
Great moves, thank you. I have loads of progress to make lol 😅🙏
R
Rebekah 2mo ago
Very creative flow. I love the stretches at the end ❤️
R
Rebekah 4mo ago
Very yummy. Thank you ! 💕
M
Mariya 5mo ago
Very nice. I would also like meditation music in the background please
M
Maren 8mo ago
I did this flow in the morning and it was the perfect way to gently wake up and mobilize my body. A great way to start your day :-)
S
Sherry 9mo ago
I love your flows. The sound could be better but I’m all in.