Svenja Berndt

Svenja Berndt

Move, breathe, feel, enjoy, grow!

  • Workout logging, scheduling, and more
  • Videos for each exercise
  • One of the best rated fitness apps (⭐️4.9/5)
Love these creative and challenging flows!
Lea B.
very nice and user friendly App with flows for all levels!
Laura
Found her on instagram and love her flows! So excited to practice these now :)
Charly Clark
Clear, strightforward, focused flows! the advanced and the strengh builder flows are hard, but I love them!
Jessy Schmitt

Included in subscription

Flow - Beginner
Flow - Beginner
  • Yoga, Full Body
  • Beginner
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Flow - Level 1
Flow - Level 1
    Flow - Intermediate
    Flow - Intermediate
    • Yoga, Mobility, Full Body
    • Intermediate
    Flow - Advanced
    Flow - Advanced
    • Yoga, Mobility
    • Advanced
    full length Classes
    full length Classes
    • Yoga, Mobility, Meditation
    • All Levels
    Flexibility Flows
    Flexibility Flows
    • Yoga
    • All Levels
    Advanced Mobility
    Advanced Mobility
    • Mobility, Yoga
    • Advanced
    Skill Builder
    Skill Builder
    • Yoga, Bodyweight, Mobility
    • All Levels
    Strength Builder
    Strength Builder
    • Yoga, Full Body
    • All Levels
    Workout - Flows
    Workout - Flows
    • Yoga, Bodyweight, Mobility
    • All Levels
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    About Svenja Berndt

    Yoga, Mobility & Inversion Teacher

    I'm Svenja, a yoga, inversion and movement teacher and lover. So far I have taught more than 2700 hours of yoga and workshops. But I still consider myself a student of my own abilities and needs, my body and mind, my emotions and temperament, my disorders and aberrations, my way of calming the fluctuations of my mind ... Read more

    Reminders
    Set workout reminders to stay on track!
    Video Workouts
    Easy-to-follow videos for every workout in the program.
    Lifetime Access
    Once you purchase, you own the program forever!
    Streaks
    Complete at least one workout every week to get a streak!
    Favorites
    Save your favorite workouts with the click of a button.
    Stream Anywhere
    Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
    Set workout reminders to stay on track!frame
    Set workout reminders to stay on track!frame
    Reminders
    Set workout reminders to stay on track!

    Frequently asked questions

    What‘s in the App?
    I'm so happy you're interested in my classes! In this app you will find classes for all levels. You can choose from different styles, intensities, and durations to make sure you find exactly what you need! And at least two new classes are added every week, so this app never gets boring! Let's enjoy the exercise!
    I'm a beginner, is this App for me?
    No matter where you are in your yoga journey, you've come to the right place. In this app you'll find classes for all levels and you can choose from different intensities. And especially for you as a beginner, I have some great videos that break down the basic poses to ensure you have a safe and enjoyable practice.
    What equipment do i need?
    All you need is yourself, a mat and maybe blocks or a pillow or blanket.

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