Svenja Berndt
Svenja Berndt
Love these creative and challenging flows!
Lea B.
very nice and user friendly App with flows for all levels!
Laura
Found her on instagram and love her flows! So excited to practice these now :)
Charly Clark
Clear, strightforward, focused flows! the advanced and the strengh builder flows are hard, but I love them!
Jessy Schmitt
Yoga, Mobility & Inversion Teacher
I'm Svenja, a yoga, inversion and movement teacher and lover.
So far I have taught more than 2700 hours of yoga and workshops. But I still consider myself a student of my own abilities and needs, my body and mind, my emotions and temperament, my disorders and aberrations, my way of calming the fluctuations of my mind ... Read more
App features
Reminders
Set workout reminders to stay on track!
Video Workouts
Easy-to-follow videos for every workout in the program.
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Complete at least one workout every week to get a streak!
Favorites
Save your favorite workouts with the click of a button.
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
Reminders
Set workout reminders to stay on track!
Frequently asked questions
What‘s in the App?
I'm so happy you're interested in my classes!
In this app you will find classes for all levels. You can choose from different styles, intensities, and durations to make sure you find exactly what you need!
And at least two new classes are added every week, so this app never gets boring!
Let's enjoy the exercise!
I'm a beginner, is this App for me?
No matter where you are in your yoga journey, you've come to the right place.
In this app you'll find classes for all levels and you can choose from different intensities.
And especially for you as a beginner, I have some great videos that break down the basic poses to ensure you have a safe and enjoyable practice.
What equipment do i need?
All you need is yourself, a mat and maybe blocks or a pillow or blanket.
24/7 customer support
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In-app chat support
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