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Stef And MakStef And Mak
/Commit to Consistency

W1/D2 UPPER-BODY STRENGTH

4.9|40 min|65 comments
Welcome to Day 2! Today we are hitting upper-body strength! A few notes for todays workout: ... more


Community

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Morgan 16d ago
I’m so thankful for this program and for you both!! I’m starting the 8 week challenge over again because I’ve not only seen a difference but feel the strongest I’ve ever felt!!!
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Morgan 2mo ago
That was SPICY!! Using heavier weights which is super exciting but also HARD.
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Emma 2mo ago
round 2 ✌🏻✅
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Bianca 3mo ago
LOVED!!!!! Amazing upper body workout!
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Terri 4mo ago
Awesome circuit!

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