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Stef And MakStef And Mak
/Pull-Up Plan

W1/D1

4.9|10 min|6 comments
Welcome to day 1 of the pull-up plan! Today we are testing to see where you are when it comes to pull-ups! Pick the lightest resistance band and complete as many reps as possible! We will be testing in the future!


Community

R
Raquel 3mo ago
I did 0 assisted pullups and the 30reps with the gymnastics rings since I don't have access to a barbell
J
Jackie 9mo ago
I was able to do 0 Unassisted Pull-Ups
K
Kelly 10mo ago
I’m counting my 2.5 pull-ups! 😂
D
Dani 10mo ago
A couple years ago I was doing sets of pullups with an added ten pound plate. One child later and I did five pullups with the medium resistant band. I'm excited to get my pullups back!!!
J
Jackie 10mo ago
So excited for this add on! 1 pull up is a life goal… literally in my LIFE, never been able to do one.

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